THE POWER WITHIN
BREATHWORK & COLD WATER TRAINING
Unlock the strength and resilience that lies within you.
Join me for an experience that combines guided breathwork and cold water immersion.
What to Expect
Guided Breathing
Start your journey with focused breathwork sessions, either on the beach or indoors, depending on the weather. This practice will prepare your body and mind for the challenges ahead.
Cold Water Immersion
Step into the lake with confidence as you gradually acclimate to colder temperatures. This progressive approach ensures you’re ready when winter’s chill arrives
Community & Warmth
After your invigorating plunge, warm up with a cup of coffee or tea and connect with fellow participants.
SCHEDULE
Beginning November 2 & 3, 2024
Saturdays
• 7:00 AM
• 12:00 PM (noon)
Sundays
• 07:00 AM
Whether you’re a seasoned enthusiast or new to cold exposure, our sessions will guide you to tap into your inner power and embrace the cold with courage.
Price: $20 per session
Location: 1219 W Greenleaf Ave #2
Waiver: All participants must sign a waiver before joining.
Click Here to Reserve Your Spot
What to Know & How to Prepare? See it here.
Feel your strength.
Embrace the cold.
Awaken Your Power Within.
Contact Us
For any questions or additional information, please contact me at george@eqldr.com or (773) 822-4390.
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